Self-Sabotage and Other Dumb
Sh*t I Had to Stop Doing

I wrote this book for anyone ready to drop excuses and own up to the patterns holding them back. It’s blunt, honest, and full of the truths I wish someone had told me sooner.

If you’re burned out, overthinking, or just done with your own bullsh*t—this one's for you.

Wait...
What Did You Just Say to Me?

I wrote this book for anyone who has ever caught their own thoughts mid-sentence and thought—wait... why am I talking to myself like that?

It’s about self-talk, guilt, conditioning, boundaries, and the quiet patterns that teach us to abandon ourselves just to stay connected.

If you’re ready to question the voice in your head, rebuild self-trust, and stop shrinking to keep the peace—this one's for you.