Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing

A no-fluff guide when you're ready to change the habits that hold you back.

After years of repeating the same self-sabotaging patterns, I finally called myself out—and this book was created along the way. It’s honest, grounded, and packed with reflections I wish I’d had earlier. Whether you’re dealing with burnout, overthinking, or just stuck in your own cycle and done with the bullsh*t…
this book is for you.

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